Karen Rigney is a Certified Holistic Health and Integrative Nutrition Coach. She is the founder of a private practice dedicated to personal empowerment and the discovery of extraordinary health and happiness.
She gently guides clients who are ready for change on a journey to discover the reward of natural renewal. On this journey, people find their balance and discover what foods nourish their individual needs while they enhance their relationships, their career, their physical fitness and a calm spirit.
She has studied nutrition for several years while raising a family in New York. Her current practice consists of people over forty seeking to minimize the risk of serious illness throughout the golden years of retirement. She also has a passion for eating and living in harmony with nature, herbal healing and gardening.
She received training from the Institute for Integrative Nutrition where she was trained in important dietary theory and studied practical lifestyle coaching methods. Through support, education and accountability, her programs provide a bridge to the changes her clients look for based on screenings and individual energy.
Her seasonal newsletter is available by request: Karen@readyrenewreward.com